Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge.
– Eckhart Tolle
Ups and downs in life are normal, but sometimes life hands us challenges that we can’t handle alone. These challenges may be specific such as illness or divorce . They can also be more broad, such as depression or feeling lost. We have experience helping people find direction when faced with life’s crossroads. Here are some of the most common themes we see from clients seeking therapy.
- Recovering from loss
- Death
- Divorce
- Serious illness or disability
- Stressful transitions
- Birth of a child
- Starting a new job
- Retirement
- Family challenges
- Relationship conflict
- Difficulty connecting with children
- Family feuds
- Social challenges
- Adjusting to a new area or moving
- Making and maintaining friendships
- Dating and finding love
- Identity and purpose
- Self-esteem issues
- Lack of direction
- Feeling unfulfilled (career and personal)
Though we have experience working with a wide variety of mental health concerns, our therapist is best equipped to support clients with the following mental health issues:
- Depression (mild to moderate*)
- Generalized and social anxiety
- Compulsive behaviors or “process addictions”
- Gambling
- Shopping
- Internet/video games
- Pornography
- Sex